Health

Healthy living and stuff

Minerals Encyclopedia

Information minerals and how they can help you attain the body you desire

Vitamin Encyclopedia

Learn more about which vitamins help to improve your health.

Truth about Peptic Ulcers

Peptic Ulcers, though painful and dangerous, can be cured.

Mental Disorders In America

Mental disorders are common in the United States and internationally. An estimated 22.1 percent of Americans ages 18 and older?about 1 in 5 adults?suffer from a diagnosable mental disorder in a given year.

Sexual Health: A Guide For Teens

Before you get into a dating or sexual relationship, it's important to know what you want.

How To Help A Depressed Friend

Sometimes the many changes and pressures you are facing threaten to overwhelm you. So, it isn't surprising that from time to time you or one of your friends feels "down" or discouraged.

Skin Cancer: Diagnosis & Treatment

The cure rate for skin cancer could be 100 percent if all skin cancers were brought to a doctor's attention before they had a chance to spread.

Skin Cancer: Types, Causes, Symptoms

Skin cancer is the most common type of cancer in the United States.

Skin Cancer: What Is It?

Each year, about a million people in the United States learn that they have skin cancer.

Urinary Tract Infections: Diagnosis & Treatment

To find out whether you have a UTI, your doctor will test a sample of urine for pus and bacteria.

Urinary Tract Infections: Causes & Symptoms

Urinary tract infections are a serious health problem affecting millions of people each year.

The Flu: The Basics

The flu is a contagious (catching) disease caused by a virus. It attacks the nose, throat, and lungs. The flu is different from a cold and usually comes on with no warning signs.

Stroke Prevention

Stroke ranks as the third leading killer in the United States. A stroke can be devastating to individuals and their families, robbing them of their independence. It is the most common cause of adult disability.

Lung Cancer: Essential Information

Lung cancer is the leading cause of cancer deaths among both men and women. More women die each year of lung cancer than of breast cancer.

Fever Blisters & Canker Sores: The Facts

Fever blisters and canker sores are two of the most common disorders of the mouth, causing discomfort and annoyance to millions of Americans.

Eating Disorders: What You Need To Know

Eating disorders involve serious disturbances in eating behavior, such as extreme and unhealthy reduction of food intake or severe overeating, as well as feelings of distress or extreme concern about body shape or weight.

Breast Cancer & Mammograms: Facts

Getting the facts about breast cancer and mammograms is an important step in taking care of your health.

Alzheimer's Disease: Important Information

An explosion of Alzheimer's research in the last 10 years and its continuing momentum hold out hope for potential preventions and treatments for this devastating disease.

Youth & Tobacco: Important Information

What you should know about tobacco

Second-Hand Smoke: The Facts

Secondhand smoke is associated with an increased risk for lung cancer and coronary heart disease in nonsmoking adults.

Foodborne Disease & Illness: Treatment

There are many different kinds of foodborne diseases and they may require different treatments, depending on the symptoms they cause.

Heart Attack Warning Signs

What are the signs of a heart attack?

Understanding Chronic Fatigue & Research

Basic research has improved our understanding of what factors - both within and outside the body - trigger the disease process, and is important to understanding fatigue.

Chronic Fatigue & Chronic Fatigue Syndrome Informa

Chronic Fatigue Syndrome (CFS) is the medical name for a condition of extreme and persistent fatigue.

Atopic Dermatitis - Current Research

Researchers supported by the National Institute of Arthritis and Musculoskeletal and Skin Diseases and other institutes of the National Institutes of Health are gaining a better understanding of what causes atopic dermatitis and how it can be managed, tre

Acne: Causes & Myths

The exact cause of acne is unknown, but doctors believe it results from several related factors.

Do I Suffer From Arthritis?

Pain is the way your body tells you that something is wrong.

Arthritis Information

Many people start to feel pain and stiffness in their bodies over time.

Heart Attack Information For Women

Although most of the risk factors for heart disease are the same for men and women, there are special factors that women should be aware of.

Heart Attack Prevention Tips

The risk factors for a heart attack can be divided into two categories : ones you can't change and ones you can.

Stroke Prevention Information

The risk factors for a stroke can be divided into two categories ? ones you can?t change and ones you can.

Latex Allergies: Allergic to Condoms?

Are either you or your partner allergic to latex condoms? Sometimes people are allergic to latex, the material that most male condoms are made from.

Smoking During Pregnancy

Smoking has a direct effect on the growth of the fetus.

Sexual Health For Men

Taking care of your sexual health is an important part of maintaining your health in general.

Osteoporosis: What You Should Know

Osteoporosis {awe/stee/o/por/OH/sis} is the loss of bone mass or bone density.

Healthy Bones For A Healthy Life!

In order to keep our bones strong, we must consume an adequate supply of calcium every day.

Antibiotics While On Birth Control Pills

Some antibiotics make it hard for your body to absorb the hormones in your birth control pills.

Stay Heart Healthy When Eating Out

Choose a restaurant with a varied menu. Your chance of finding something healthy is better when many different dishes are available.

Important Information About Blood Pressure

It is important to regularly monitor your blood pressure and understand the readings.

Understanding Cholesterol and Blood Fats

Cholesterol is a type of fat that plays an important role in the healthy functioning of the cells in your body.

Stress Relaxtion Techniques

Relaxation response lowers your heart rate, blood pressure, and breathing rate as well as relaxes your tense muscles.

How to Manage and Cope With Stress

When you find yourself in a stressful situation you can take steps to manage it in a positive way.

Understanding Your Heart

It's inside us, but what do we know about our heart? Learn about your heart and cardiovascular system.

Recognize The Symptoms Of Adult Depression

While not a normal part of aging, depression may be related to various factors commonly associated with getting older, such as the death of a loved one or the loss of independence and function. Depression is a medical condition that affects many people an

Immunization Information: Not Just For Children!

Immunizations are not just for children. For many older adults, vaccinations are an important part of staying healthy and living longer.

Over-The-Counter Drugs: Know How To Read The Label

You wouldn't ignore your doctor's instructions for using a prescription drug; so don't ignore the label when taking an OTC medicine.

Over-The-Counter Drugs: What You Should Know

American medicine cabinets contain a growing choice of nonprescription, over-the-counter (OTC) medicines to treat an expanding range of ailments.

Top Ten Training Problems

Top 10 Training problems with today's excersize regimes.

Balancing Snacking With Physical Activity

Balancing work, family life, and leading a healthy lifestyle can be challenging. In addition to fitting all of your responsibilities into the day, it's important to eat nutritious, tasty meals, and to include regular physical activity to help you look and

Battling Boredom

Even the most dedicated exercisers occasionally get bored with their routine. Waning motivation, cutting workouts short and not having your old enthusiasm all are signs of a stale exercise regimen.

Body Basics

When was the last time you celebrated your body? Not because it's well built or attractive by society's standards-- but because it's an impressive piece of functional art. We've assembled some interesting facts that will help you & your body.